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Our own in-house dietary specialist Earline Griffith offers you a variety of great information for a healthier lifestyle. This knowledgeable and dynamic professional has been involved in nutrition education and counseling for many years. You can email her at
crpcnafs@raleys.com
Take the Tour for Good Nutrition!
What's eating you? Are you having trouble staying on your diet, confused by complex nutrition labels or just looking to shop more healthfully? The answers begin by paying closer attention to the foods you put in your cart. And that's where our Well For Life Supermarket Tours come in! An informative trip up and down our aisles with our Registered Dietitian could go a long way toward developing healthy shopping habits!
It's Free
If you have 5 to 15 people, your group can arrange a private tour at a specific time and at a Raley's, Bel Air or Nob Hill Foods store that's convenient for you. Simply email our Dietitian.
There's Sure To Be a Tour For You
We offer a wide range of Well For Life Supermarket Tours, such as "Shopping for Overall Health," "Shopping with Diabetes" and more - ranging from 90 minutes to 3 hours, depending on the Tour.
What You'll Get
You'll discover how to trim fat, limit cholesterol, control sodium and add taste without giving up the convenience and fun of eating.
- Make sense of food labels and ingredient lists
- Make healthier food choices
- Choose foods that contain more dietary fiber
- Stop being misled by advertising claims
- Learn to quickly evaluate foods for their nutritional content
- Discover the hidden meaning of health claims on packages
- Select healthier "junk" food alternatives
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